- Physical Condition Martial Arts
- Striking or Grappling Martial Arts
- Self-Defense Martial Arts
- Sport Martial Arts
Physical Condition Martial Arts
such as MMA and Brazilian Jiu Jitsu, require a high level of physical fitness. Further, it’s recommended that you actually come into the gym or school in reasonable shape or risk some very hard early days. Along with this, if it’s just that you’re out of shape, no problem. All you’ll need is the drive to get yourself back in excellent physical condition before getting involved in such a program. Work that cardio and core, if you will.
On the other hand, if age or injuries are a significant factor, you may want to stay away from high contact schools or those that have very high intensity workouts. Further, depending on where your particular injuries are and how they flare up, you may want to give the next consideration some thought.
Striking or Grappling Martial Arts
the use of punches, kicks, knees, elbows, and more.Then consider the striking arts of kickboxing, or kung fu, karate, and Tae Kwon Do, for example. Do you want to grapple? Then get involved in Brazilian Jiu Jitsu, wrestling, or judo
Then again, perhaps you want to do both, in which case an MMA gym or school that teaches multiple styles may be right for you. Remember to think about your physical condition, as was noted previously, when deciding on the kind of martial arts to partake in. For example, if you have a recurring neck injury then Brazilian Jiu Jitsu, an art where people are continually trying to choke you from various positions, may not be for you.
Self-Defense Martial Arts
Are you looking to learn a martial arts style that claims it will teach you self-defense? Then you’re in luck. Pretty much all martial arts styles claim to do just that. However, be aware that there are those in the martial arts community that believe sport martial arts do not really teach real-world self-defense skills, as sports are designed to allow practitioners to continue fighting, whereas real world self defense requires that practitioners end a fight quickly.
Some martial artists types believe styles that do not allow sparring at full go or near full go do not prepare martial artists to truly test themselves in real life situations. In other words, if you only practice moves partially either by stopping short, etc., then they’re likely to not work in real life. Such is the case with some traditional styles and schools.
Sport Martial Arts
Some people are looking to engage in martial arts as a sport. Along with this, many styles of martial arts have a sport associated with them. For example, judo , Brazilian Jiu Jitsu, karate, kung fu, and Tae Kwon Do
There are some of the considerations for would-be sport martial artists Not all sport martial arts are considered equal in terms of the contact involved. Kickboxing, for example, will likely involve a significant amount of stand up sparring and contact. Brazilian Jiu Jitsu will involve little to none of that, but will certainly test your grappling skills at a full go pace. On the other hand, there are several karate schools out there where there is almost no full contact sparring going on. Included are tournaments that involve only mild contact.
there is a example martial arts type for you; Good luck :)
ไม่มีความคิดเห็น:
แสดงความคิดเห็น